News & Updates

Covid-19
Showing Up for Rehab During Turbulent Times
Unfortunately, yet understandably, there are more seniors deciding against joining or rejoining their necessary rehabilitation during these turbulent and questionable times. With sickness still surrounding

Flu symptoms
Top 5 Home-Safe Remedies to Prevent and Ease Flu Symptoms
‘Tis the season for our little viral friend the flu. Maybe he’s paying you a visit as we speak, or maybe you’d like to buckle

Active aging
Extend Your Life By as Much as 4 Years — Just By Staying Active
Exercise can make me live longer? Essentially, yes! According to Harvard Health Publishing, exercise provides an incredible myriad of health benefits. These benefits range from strengthening